Download File - CD 3 - Spring

Zip file of CD Contents


Spring, The Wood Element 

Organs: Liver and Gall Bladder

4 audio tracks plus pictures of each move

1) Introduction. 4:20 mins

2) Release neck and shoulder tension. Improve vision & flexibility. 31 mins

3) Body and mind flexibility, release tension and detox. 32 mins

4) Relaxation. 9 mins

DOWNLOAD SIZE: 72.8 Meg


MOVE YOUR BODY TO HEALTH!