• Do you have a sore back, neck, shoulders?
  • Feeling tired and stressed?
  • Flat, sluggish or down?
  • Come try a class & feel the difference!
  • Move your body to health, improve your fitness & diminish stress - all in an hours class!
  • All fitness levels, ages and body shapes are welcome.
  • Mats - are supplied or bring your own.
  • Just Drop in and try a class today!

Timetable - Woolgoolga Scout Hall

SESSION TIME
Level
Cost per session
10 Class Pass
Wednesday 8.00am
Just drop in
$12.00
$100.00
Wednesday 9.30am
Just drop in
$16.00
$144.00
Friday 8.00am
Just drop in
$12.00
$100.00
Friday 9.30 am
Just drop in
$16.00
$144.00
Yoga Classes are 60 minutes - Mats Supplied - All Welcome

Woolgoola Scout Hall, 29 Hastings Street

Contact Lisa for information on 0401 536 653

Timetable - The Box, Crossfit Park Beach

SESSION TIME
Level
Cost per session
10 Class Pass
Tuesday 8.00am
Just drop in
$12.00
$100.00
Thursday 8.00am
Just drop in
$12.00
$100.00
Thursday 6.30pm
Just drop in
$16.00
$144.00
Saturday 9.00am
Just drop in
$16.00
$144.00
Yoga Classes are 60 minutes - Mats Supplied - All Welcome

14a Lawson Crescent (off Orlando St) Coffs Harbour

Contact Lisa for information on 0401 536 653